SureStart Ards Advice

Active August – Free Nutrition Webinars & Healthy Recipe Videos on YouTube

Active August is a good time to think about being more active. Keeping physically active improves your health and quality of life and can help you to live longer.

Watch our “Nutrition for Sport” webinar for some top tips from Dietitians on how to fuel yourself well for sport at

A wide range of healthy recipe videos and free nutrition webinars recorded by Dietitians are available.

Watch on YouTube at