
Ards Activities
Blue Monday/Take Notice of the Beautiful
Blue Monday tales place on the 3rd Monday of January and is often referred to as the most depressing day of the year. This year in the SET […]
New Year New You – Healthy Lifestyles
Coping with Christmas
Nutrition Information Sessions
Please click on link for information on these sessions Sign up for these FREE nutrition webinars with Registered Dietitians throughout November! Open to everyone. If the […]