SureStart Ards Programmes
Do you want to improve your fitness, increase your daily steps or just get out in the fresh air to clear your head?
If so, the walking group may be just what you need!
Walking has many health benefits and is so much easier when you have company. Several times per year we offer a block of guided walks with a trained Walk Leader who will motivate and encourage you.
The walking group is suitable for all abilities and you can work at your own pace, safe in the knowledge that your children are having fun in the creche.
No equipment is needed apart form comfortable shoes.
Suitable for:Any parent who is mobile
Duration:5/6 X 1 hour sessions per block
Are you interested in finding out more information or joining this programme?
Register your interest and we’ll get back to you soon.